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28 Sep

A Guide to 500 Hour Yoga Teacher Training Program in India

Have you completed your 200 & 300 hour yoga teacher training course? Still, want to explore more about yoga? Then enroll yourself in a 500 hour Yoga teacher training program. The 500 RYT course is an advanced-level course designed for people passionate about yoga. It helps you reach the pinnacles in the teaching and learning … Read more
17 Sep

Best Yoga Breathing Exercises For Beginners

Is there anything without which not even a single being can exist? Well, yes! There is. Not even a single living being can exist without breathing. The first thing that you did when you were born was to breathe. However, over time, your mind got entangled in other distractions leaving breathing working unconsciously. Not anymore. … Read more
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