Top Reasons to Become a Yoga Instructor

Everyone talks a lot about becoming a yoga instructor. However, you can’t just join a yoga course just because someone said so. Rather, you should have a solid reason why join a yoga course to become a yoga instructor. To satisfy your quest to why become a yoga instructor, check out the following points. This …

How to Heal Tech Neck: Best Yoga Postures & Stretches

Are you spending hours surfing the internet? Does your job demand hunch over the desk for hours? If yes, you might suffer from tech neck. It is a term usually given to the position of your neck when you hunch over a phone, computer, or tablet. This posture leads to muscle stiffness, soreness, and pain. …