It can be easy to underestimate the importance of a mattress. It’s more than just something to sleep on, a good mattress is essential, and it can have a significant impact on our health.
If you’re looking for mattress discounters, you’ve no doubt noticed the enormous variety of different mattresses available. For the layman, it can be difficult to make sense of what you see, and differentiating between good and bad mattresses can be a tricky task. We’ve put together a guide with some tips to help you judge a mattress’s quality. Check it out below.
What Kind of Mattress is it?
When looking at mattresses, you’ll soon notice that they can come in various different forms. Before being able to judge a mattress’s quality, it’s important to learn about how different mattresses are made and how they work.
Open coil mattresses are one of the most common varieties. These use a single wire that is coiled into various springs. Open coil mattresses are an affordable option, but they are often not as reliable and less durable than other types.
Pocket spring mattresses use individual springs encased in a pocket of material. These make for a more supportive and flexible coil system, with each spring able to move independently. However, pocket spring mattresses can be much heavier than other types, which means moving and transporting them can be an issue.
Perhaps the best kind of mattress you can get is a memory foam mattress. These use an advanced foam material that molds into the shape of the sleeper. These are incredibly comfortable and supportive mattresses to sleep on, but are the most expensive option.
How Firm is it?
Mattresses come in varying degrees of firmness, and the type you choose will depend on your personal sleeping habits and preferences.
When assessing the quality of a mattress, you need to check its firmness and evaluate how it matches your sleeping habits. For example, a firm mattress is good for people with heavier bodies who sleep on their front or back, as the sleeper won’t sink too deep and misalign their spine.
Softer mattresses can be better suited for people with lighter frames who sleep on their sides. Having a mattress that is too firm in this case can put too much pressure on the joints and lead to pain and discomfort.
Signs that you have a Bad Mattress
It’s all well and good knowing what makes a good mattress, but how can you tell if your mattress is bad? If you wake up tired or in discomfort or pain, this is a major indicator that your mattress is of poor quality. This can be due to the age of the mattress, so it’s important to stay vigilant and replace your mattress when necessary.
Getting a good quality night’s sleep is incredibly important. Sleep allows our bodies to rest and recharge, and is as important for our mental health as it is for our emotional health. Use this guide to ensure you are getting the best quality mattress to help you get a good night’s rest.