If you are planning on enrolling yourself or a loved one into a Florida drug rehab, you must be wondering about the various aspects of that place, from the amenities provided to the daily routine practiced there.
While the amenities will surely differ from place to place, the daily routine generally remains quite similar at most places.
Reasons behind having a daily routine
You might wonder why there must be a daily routine for everyone there. After all, they are there for treatment, right?
So, why must there be a routine that has to be followed by all the patients?
Medical professionals at alcohol detox centers in Florida believe it is imperative to create structure in the lives of the patients as most of them are recovering from abuse, prolonged or otherwise, that kept them in a stupor-like condition for quite some time in their life. Such persons often lose their sense of time and find it difficult to adjust to normal life even after medical detoxification.
It has been noticed that complying with a routine helps patients in many ways. It is really beneficial in their overall recovery.
In fact, at centers for Drug Rehab in Florida, therapists suggest that patients ascertain things they feel would help them assimilate better into society and incorporate them into this daily routine. This will help them to stop obsessing over temptations and avoid relapses.
Therapies and more
When it comes to inpatient or residential treatment at a rehab, you must know that all treatment programs comprise not just detox and individual therapy. Other services to form a part of the program.
- Group therapy sessions
- Spiritual programs
- Field trips
- Entertainment programs
- Fitness activities
All of these are added to the core treatment to ensure mental and psychological healing of the patients, along with their physical recuperation.
A Day in a rehab
Now, let us go through a normal day at a top-class rehab center like Daylight Detox.
a. Residents are woken up during the early hours of the morning.
- They have a healthy and nutritious breakfast.
- Each resident undergoes an individual counseling session.
- There is a group therapy session everyone is expected to attend.
- It is time for a tasty, balanced lunch.
- Post lunch, all residents get some free time which they can use to do whatever they want, like reading, listening to music, etc.
- Now, all residents participate in alternative therapies.
- Fitness activities are undertaken.
- It is time for a wholesome dinner.
- Now, all the residents have a group discussion.
This is followed by some free time, and then it is time to sleep.
This time is in the early hours of the night so that the residents wake up refreshed the next day – all set to enjoy the activities planned for that day.
For more information about drug and alcohol detox: https://www.daylightdetox.com