There are nearly 22,000 spas and wellness centers in the US, but why not just have an at-home spa day?
Spas have proven to be beneficial for everything from improving sleep to boosting your cardiovascular health. The thing is, however, spas can be pricey, especially if you want to do it more than once in a while.
That’s where the at-home spa day comes in. Just because you’re doing it at home doesn’t mean you can’t pamper yourself. Today, we’re going to tell you 5 ways to elevate your spa day, so keep reading and get ready for some ultimate relaxation.
1. Mobile Massage
One great way to take your spa day to new heights is to hire a masseuse to pop by your house for an hour or two. You can get a mobile massage here, which is a service that is equipped with everything you could need.
When you get a massage from a qualified masseur in the comfort of your own home, that’s when you’ll know what pampering is.
2. Essential Oil Diffuser
What at-home spa day is complete without an essential oil diffuser? You can set the mood by pumping the soothing scent of bergamot, lavender, or eucalyptus into your home.
Aromatherapy has countless benefits, including pain management, stress reduction, and alleviating headaches. For less than $30, you can have a great USB-powered diffuser and whatever scents you choose for your spa day.
3. Go Technology Free
Technology is an integral part of modern life, but it doesn’t do anything to promote a sense of calm or relaxation. If you’re going to elevate your spa day, you need to be able to go tech-free for the duration. Turn your phone off, disconnect your smart devices, and avoid the television.
4. Create an Itinerary
When you go to a real spa for a spa day, you’d have an itinerary. Part of this is so that the spa can operate like a business, but it’s also in place to give you the full spa experience.
Create a loose plan for your day so that your entire body and mind get the attention they need. If you book a mobile massage, you can use that to plan your day around, surrounding it with any and every spa activity your heart desires.
5. Purchase Your Loungewear
In preparation for your spa day, you should shop for the perfect loungewear. You’ll need a comfortable outfit, as well as a robe, slippers, an eye mask, and towels.
Think of this as a long-term investment. You should treat yourself to a spa day at least once per month, so it’s important to have the right clothes to feel comfortable and put you in the mood.
Time to Start Planning Your At-Home Spa Day
These are just a few of the ways that you can elevate an at-home spa day. It’s all about making sure you set the stage and treat it like you’re at a real spa. Whenever you’re feeling a bit stressed out and tired, plan your spa day and prioritize yourself for a change.
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