06
Jan
Preventing Youth Sports Injury: How Strength Conditioning Helps
In simply the primary few weeks of the 2019 soccer season, Children’s Hospital Colorado athletic instructor Adrienne Stewart noticed 3 ACL tears. The unexpected part about injury: “They’re non-touch accidents,” she says. “Just slicing and converting direction.” A rapid pivot places strain on the joint, and whilst that happens, the proper stability of the hip, … Read more