Whether you are a gym owner or are simply looking to set up a home gym, you need to understand the importance of rubber flooring in gyms. Any other type of flooring, whether it be terrazzo, carpet, or tiles, isn’t suitable in a gym as individuals in a gym are prone to injuries, and no flooring other than rubber can protect gym goers from damage.
To limit the risk of injury and ensure a productive workout session, the area where one is working out needs to have rubber flooring, and given below are three benefits of it that you need to know about:
1. Rubber flooring is shock absorbent
The number one benefit of rubber flooring is that it is shock absorbent and hence it provides protection to the gym goer’s joints by absorbing all of the vibrations that are generated from cardio equipment and other gym machines. When individuals fall or trip on gym floors, or throw down their weights, they can potentially get very hurt if the flooring around them isn’t shock absorbent.
For commercial gyms, the entire floor is covered in rubber flooring is recommended whereas for home gyms, mats should be used, and gym mats at Kinta Fitness at the best quality. Shock absorption is an important quality that is required on any surface that an individual may be exercising on.
2. Rubber flooring is safe
Rubber flooring is inherently safe in gyms as it gives a cushioning effect. In addition to being shock absorbent, rubber floors also help keep gym goers safe from harm around gym equipment. Gym goers are especially prone to get hurt while exercising, lifting weights, or trying new equipment, and the threat of falling and hurting themselves is constant.
Rubber flooring acts as padding against falls and harm that people may experience. Irrespective of how safe a gym goer may be, there is always a possibility of getting hurt. Hence, rubber flooring is essential in gyms as they help keep gym goers safe.
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3. Rubber flooring requires less maintenance
Unlike other types of flooring, rubber flooring requires much lesser maintenance in terms of cleaning and upkeep. For instance, to keep rubber floors clean all you have to do is vacuum them every day because a gym’s floor tends to gather dust and debris from the visitors’ shoes. Rubber floors can be maintained by mopping once a week.
No harsh chemicals or cleaners are required to keep rubber floors clean and any spills can simply be mopped up. However, any spills must be cleaned quickly and not left for long on rubber floors. As opposed to rubber floors, other types of flooring need to be deep cleaned every week and mopped every day.
Conclusion
While flooring would be the least of your concerns when you think of setting up a gym, it should be your very first concern since the type of flooring in a gym can severely impact the quality of workouts in it. A workout session can only be productive when an individual isn’t in constant fear of tripping and hurting themselves.
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