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Is 200 Hour Yoga Teacher Training India Worth It? - Googdesk
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Is 200 Hour Yoga Teacher Training India Worth It?

Moon KnightBy 01178 Mins Read
200 hour yoga teacher training india

There is no doubt in the fact that yoga teacher training courses will definitely change your life. Here you will learn about your own yoga practice in such depth that is impossible to gain from regular classes. If you are interested in deepening your yoga skills and learning more about it in a way that you would be qualified enough to teach it further then you should definitely go for 200 over yoga teacher training India. 

 Read this article till the end to know all there is to know about 200 hour yoga teacher training India, its benefits, things you should consider before enrolling in one, and where you can find the best course. 

Benefits of 200 hour yoga teacher training India

200 hour yoga teacher training India has a great many benefits for everyone who completes this course. Some of them include:

  • The first and foremost benefit of this course is that your body will change in a way that will be quite amazing. You will notice that both your mind and body are starting to form a strong connection and gaining strength like never before. 
  • Through this 200 hour yoga teacher training course India you will have an opportunity to take a deeper dive into different yoga postures and learn about different aspects of yoga that you didn’t even know existed. 
  • As the course will pass you would see that your ability to hold different poses, concentrate and focus will increase gradually. You will become both mentally and physically stronger due to your newly discovered inner strength.
  • You will also be able to express yourself in a much better way. The clarification in your mind about yourself and about your needs will make you able to communicate them to other people effectively. 
  • Both your mental and physical health will change positively and gain a much better shape. You would notice that you will not become sick that much and mental issues like anxiety and stress will bother you much less. 
  • One of the greatest benefits of enrolling in 200 hour yoga teacher training India is you will learn yoga at its birthplace from experienced masters who have been practicing yoga for a lot of years and have perfected their art. 
  • The environment here in India especially in Rishikesh is just right for practicing yoga. The atmosphere the surroundings and the peaceful quiet is exactly what you need for concentration and focus. 
  • During your month-long 200 hour yoga teacher training India you will live a life of an authentic Yogi in ashrams, where you will eat satvik food which will detoxify your body and heal you internally. 
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These are some of the few benefits you will have if you enroll in 200 hour yoga teacher training India. This list can go on and on as it is impossible to count how much yoga can benefit you. If you are thinking of enrolling in one of the teacher training programs here in India then you must check out the things that are necessary to see before joining in. 

Things to consider before joining 200 hour yoga teacher training India

Location: the first thing you need to consider is what type of training are you comfortable getting and from whom. If you are from outside India and you want an authentic experience that is similar to the ancient yogic practices then you can look in Rishikesh, the Yoga capital of the world, or somewhere in India where the true form of yoga is taught. But if you are someone who wants to learn Yoga from someone of similar origin as you then you can check out courses in your country. If you are already from India then you must visit Rishikesh and get the authentic experience of yoga as passed on by your ancestors. 

Yoga style: The best thing you must consider is the yoga style that particular 200 hour yoga teacher training India is offering you. There are many types of yogic styles that have been passed on from generation to generation and each yoga style specializes in some aspect of yoga. If you are looking for a style of yoga in which you are taught to hold poses for a longer period of time then you should enroll in a yoga course that teach Iyengar yoga but if you are more interested in doing yoga that goes in a flow like a dance then you should consider enrolling in the vinyasa style of yoga. To make sure that you are learning the yoga style you are willing to learn you should go to that institute’s website and look at their curriculum and see what they are teaching. 

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Certification: The next thing you should look at is what are the certificates that a particular 200 hour yoga teacher training course India is providing you. Is it affiliated with the Yoga Alliance USA or not? Because if you want to be a yoga teacher in the future and the institution which you are interested in is not certified by yoga alliance USA then it would mean that you won’t be able to teach yoga globally. So make sure that your 200 hour yoga teacher training India has the correct certification in accordance with your goal. 

Batch size: Another thing you should look at is the number of students there will be in one class. To learn yoga effectively you need to have an intimate classroom style where there are only a few students so that everyone gets equal attention in order to perform different asanas of yoga. If there are a large number of students in your class then it would be possible that you will be ignored and the practice you will be doing could be wrong in nature. In smaller groups you will have direct supervision of your yoga instructor and any error in your practice can easily be recognized and corrected. So research wisely and choose the 200 hour yoga teacher training India that is best for you. 

All these things can feel intimidating and difficult to go through for enrolling in 200 hour yoga teacher training India. To make your job simpler we suggest you the best yoga institution from where you can get your certification. 

Vinyasa Yoga Academy: The best 200 hour yoga teacher training India

Vinyasa Yoga Academy is the foremost institute for learning 200 hour yoga teacher training India. This exclusive course will take place for 25 days starting from the 5th of every month to the 29th. The curriculum of this course includes Mantra chanting where you will learn about Gayatri Mantra including the science, and the origin of Mantra Om chanting, Kundalini Mantra chant and so many other things. Next, you will focus on different styles of yoga and their philosophy this will include hatha yoga, ashtanga yoga, and vinyasa yoga with different practices and poses included in each one.

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The course will also include breathing practices which are known as Pranayam. You will learn about its philosophy and different types of Pranayam. Then you will learn about meditation which is known as dhyanakriya in this also you will go through both the phases of theory and practice. Psychic sleep will also be included in this curriculum. Other things like sat kriya and cleansing yoga, philosophy, anatomy, physiology, yoga therapy, Ayurveda, mudra, and Bandha will be included. You will also learn about teaching methodology which will be helpful in your future as a yoga teacher. All of the things that you will learn during this course will be evaluated through practical performance and return tests so that you can get the certificate of yoga alliance USA. 

Bottom line 

To conclude we can say that 200 yoga teacher training can be a great experience for you it will help you change your life at any point you are at so that you can live with more awareness and inner peace. This is also a great way for you to start a career in the field of yoga even if you are a beginner and just starting out. Through 200 hour yoga teacher training India, you will not only be certified to further disseminate your knowledge but you will also be able to live a lifestyle of a yogi in the right way. 

People have come to vinyasa Yoga Academy from all over the world and experienced a drastic shift in their life after enrolling in our 200 hour yoga teacher training course. Many have claimed that the Deep thought provoking guidance they achieved here was nowhere to be found. 

If you like this article and want to learn more about different specs of yoga then you should definitely check out our website and read more blogs.

Namaste

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