Obviously, your shed exists in your garden, but there\u2019s nothing stopping you from going one step further and actually <\/span>inviting <\/span><\/i>the garden into your shed. Plantlife and flowers are said to reduce stress levels, and they can be perfect for making the space feel far more natural, soft, and ultimately beautiful.\u00a0<\/span><\/p>\n

<\/span>Make It A Part Of <\/b>You\u00a0<\/i><\/b><\/span><\/h2>\n

Lastly, you want to make sure that your meditation space is a reflection of you. Make sure you personalize your space \u2013 either with your favorite art pieces, photographs, or even drawing your own inventions onto the walls \u2013 and keep it completely <\/span>your <\/span><\/i>space rather than just another spot in your home.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

In this day and age, with inflation on the rise and political turmoil rife across the world, it can be very easy to feel anxious and stressed. In fact, according to recent reports, 26% of American adults say they felt more stressed leading into the new year \u2013 a 20% increase from last year.\u00a0 This<\/p>\n","protected":false},"author":3,"featured_media":167166,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[30],"tags":[],"class_list":{"0":"post-167165","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-lifestyle"},"yoast_head":"\n